Paul J v350m/r...8 row
2,000m
Meters
8:52.2
Time
2:13.0
Pace
121
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:52.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 245 |
| Drag Factor | 95 |
February 07, 2019 15:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 29 | 143 |
| 1:41.5 | 350m | 2:25.0 | 115 | 695 | 27 | 121 |
| 0:32.7 | 150m | 1:49.0 | 270 | 1230 | 31 | 144 |
| 1:40.2 | 350m | 2:23.1 | 119 | 710 | 27 | 132 |
| 0:32.7 | 150m | 1:49.0 | 270 | 1230 | 31 | 150 |
| 1:42.4 | 350m | 2:26.2 | 112 | 684 | 26 | 134 |
| 0:32.2 | 150m | 1:47.3 | 283 | 1274 | 32 | 155 |
| 1:38.6 | 350m | 2:20.8 | 125 | 731 | 26 | 146 |
| 0:32.0 | 150m | 1:46.6 | 288 | 1292 | 30 | 158 |
| r0m |
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Workout Graph
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