Paul J 10:00 row
2,097m
Meters
10:00.0
Time
2:23.0
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 84 |
January 24, 2019 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 22 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 22 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 23 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 22 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 22 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 22 |
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Workout Graph
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