Paul J v350m/r...8 row
2,000
Meters
8:40.8
Time
2:10.2
Pace
120
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:40.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 245 |
| Drag Factor | 95 |
February 12, 2019 15:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.8 | 2,000 | 2:10.2 | 159 | 829 | 29 |
| 1:38.2 | 350 | 2:20.2 | 127 | 733 | 27 |
| 0:34.1 | 150 | 1:53.6 | 238 | 1055 | 32 |
| 1:35.5 | 350 | 2:16.4 | 138 | 753 | 28 |
| 0:33.7 | 150 | 1:52.3 | 247 | 1068 | 30 |
| 1:36.5 | 350 | 2:17.8 | 134 | 746 | 28 |
| 0:33.2 | 150 | 1:50.6 | 258 | 1084 | 31 |
| 1:36.1 | 350 | 2:17.2 | 135 | 749 | 26 |
| 0:33.5 | 150 | 1:51.6 | 251 | 1074 | 30 |
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Workout Graph
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