Paul J 15:00 row
3,336m
Meters
15:00.0
Time
2:14.8
Pace
198
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 85 |
March 21, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,336m | 2:14.8 | 143 | 790 | 27 |
| 3:00.0 | 597m | 2:30.7 | 102 | 651 | 26 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 27 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 27 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 26 |
| 15:00.0 | 755m | 1:59.2 | 207 | 1011 | 28 |
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Workout Graph
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