Nagy Ráhel v1:00/1:00r...8 row
1,447
Meters
8:00.0
Time
2:45.8
Pace
72
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,541 |
| Overall Time | 16:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 43 |
| Stroke Count | 346 |
| Drag Factor | 32 |
September 14, 2025 10:43:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,447 | 2:45.8 | 77 | 540 | 43 | |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 44 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 45 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 41 | |
| r: 1:00 | 9 | |||||
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 46 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 43 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 39 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 39 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 49 | |
| r: 1:00 | 12 | |||||
| r94 |
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Workout Graph
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