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Nagy Ráhel v2:30/1:00r...20 row

7,574

Meters

50:00.0

Time

3:18.0

Pace

371

Calories

Rest Distance174
Rest Time20:00.0
Overall Distance7,748
Overall Time1:10:00.0
Average Watts45
Calories Per Hour455
Stroke Rate33
Stroke Count1700
Drag Factor106

November 17, 2025 12:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 7,574 3:18.0 45 455 33
2:30.0 370 3:22.7 42 444 34
r: 1:00 11
2:30.0 367 3:24.3 41 441 32
r: 1:00 10
2:30.0 378 3:18.4 45 454 32
r: 1:00 13
2:30.0 381 3:16.8 46 457 32
r: 1:00 7
2:30.0 386 3:14.3 48 464 32
r: 1:00 11
2:30.0 385 3:14.8 47 462 32
r: 1:00 13
2:30.0 380 3:17.3 46 456 33
r: 1:00 8
2:30.0 387 3:13.7 48 465 34
r: 1:00 8
2:30.0 380 3:17.3 46 456 34
r: 1:00 8
2:30.0 373 3:21.0 43 448 33
r: 1:00 8
2:30.0 376 3:19.4 44 451 33
r: 1:00 6
2:30.0 385 3:14.8 47 462 34
r: 1:00 7
2:30.0 382 3:16.3 46 459 34
r: 1:00 12
2:30.0 384 3:15.3 47 461 35
r: 1:00 11
2:30.0 386 3:14.3 48 464 35
r: 1:00 8
2:30.0 395 3:09.8 51 475 37
r: 1:00 4
2:30.0 385 3:14.8 47 462 38
r: 1:00 8
2:30.0 384 3:15.3 47 461 38
r: 1:00 11
2:30.0 373 3:21.0 43 448 35
r: 1:00 4
2:30.0 336 3:43.2 31 408 32
r: 1:00 6
r174

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Workout Graph

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