Nagy Ráhel 1x5:00/5:00r row
607
Meters
5:00.0
Time
4:07.1
Pace
31
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 614 |
| Overall Time | 10:00.0 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 105 |
December 22, 2025 14:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 607 | 4:07.1 | 23 | 379 | 27 | |
| 5:00.0 | 607 | 4:07.1 | 23 | 379 | 27 | |
| r7 |
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Workout Graph
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