Nagy Ráhel v1:00/1:00r...10 row
1,823
Meters
10:00.0
Time
2:44.5
Pace
91
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,883 |
| Overall Time | 20:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 37 |
| Stroke Count | 376 |
| Drag Factor | 109 |
January 28, 2026 15:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,823 | 2:44.5 | 79 | 546 | 37 | |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 37 | |
| r: 1:00 | 7 | |||||
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 36 | |
| r: 1:00 | 6 | |||||
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 36 | |
| r: 1:00 | 4 | |||||
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 38 | |
| r: 1:00 | 9 | |||||
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 37 | |
| r: 1:00 | 1 | |||||
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 39 | |
| r: 1:00 | 7 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 39 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 35 | |
| r: 1:00 | 3 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 600 | 39 | |
| r: 1:00 | 6 | |||||
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 40 | |
| r: 1:00 | 7 | |||||
| r60 |
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Workout Graph
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