Nagy Ráhel v1500m/9:55r...2 row
2,500
Meters
15:17.6
Time
3:03.5
Pace
126
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 14:55.0 |
| Overall Distance | 2,539 |
| Overall Time | 30:12.6 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 35 |
| Stroke Count | 540 |
| Drag Factor | 105 |
February 16, 2026 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.6 | 2,500 | 3:03.5 | 57 | 494 | 35 | |
| 9:13.4 | 1,500 | 3:04.4 | 56 | 491 | 35 | |
| r: 9:55 | 24 | |||||
| 6:04.2 | 1,000 | 3:02.1 | 58 | 499 | 35 | |
| r: 5:00 | 15 | |||||
| r39 |
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Workout Graph
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