Nagy Ráhel v3:00/2:00r...5 row
2,490
Meters
15:00.0
Time
3:00.7
Pace
124
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,537 |
| Overall Time | 25:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 35 |
| Stroke Count | 526 |
| Drag Factor | 110 |
May 31, 2026 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,490 | 3:00.7 | 59 | 496 | 35 | |
| 3:00.0 | 488 | 3:04.4 | 56 | 480 | 34 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 512 | 2:55.7 | 64 | 520 | 36 | |
| r: 2:00 | 9 | |||||
| 3:00.0 | 489 | 3:04.0 | 56 | 480 | 34 | |
| r: 2:00 | 7 | |||||
| 3:00.0 | 529 | 2:50.1 | 71 | 540 | 37 | |
| r: 2:00 | 7 | |||||
| 3:00.0 | 472 | 3:10.6 | 50 | 460 | 34 | |
| r: 2:00 | 13 | |||||
| r47 |
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Workout Graph
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