Nagy Ráhel 1x40:00/5:00r row
5,360
Meters
40:00.0
Time
3:43.8
Pace
272
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,370 |
| Overall Time | 45:00.0 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 30 |
| Stroke Count | 1203 |
| Drag Factor | 111 |
August 31, 2026 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 5,360 | 3:43.8 | 31 | 408 | 30 | |
| 40:00.0 | 5,360 | 3:43.8 | 31 | 408 | 30 | |
| r10 |
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Workout Graph
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