Nagy Ráhel v40:00/5:00r...1 row
5,635
Meters
40:00.0
Time
3:32.9
Pace
284
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,649 |
| Overall Time | 45:00.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 28 |
| Stroke Count | 1127 |
| Drag Factor | 106 |
November 09, 2026 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 5,635 | 3:32.9 | 36 | 426 | 28 | |
| 40:00.0 | 5,635 | 3:32.9 | 36 | 426 | 28 | |
| r: 5:00 | 14 | |||||
| r14 |
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Workout Graph
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