Nagy Ráhel v1:00/1:00r...6 row
3,613m
Meters
21:00.0
Time
2:54.3
Pace
182
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,690m |
| Overall Time | 27:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 35 |
| Stroke Count | 732 |
| Drag Factor | 116 |
March 21, 2024 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,613m | 2:54.3 | 66 | 527 | 35 | |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 38 | |
| r: 1:00 | 14m | |||||
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 37 | |
| r: 1:00 | 12m | |||||
| 3:00.0 | 542m | 2:46.0 | 76 | 563 | 36 | |
| r: 1:00 | 14m | |||||
| 4:00.0 | 683m | 2:55.6 | 65 | 522 | 35 | |
| r: 1:00 | 13m | |||||
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 33 | |
| r: 1:00 | 12m | |||||
| 6:00.0 | 1,008m | 2:58.5 | 61 | 511 | 35 | |
| r: 1:00 | 12m | |||||
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.