Nagy Ráhel v25c/1:00r...8 row
3,918m
Meters
23:33.1
Time
3:00.3
Pace
200
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,038m |
| Overall Time | 31:33.1 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 32 |
| Stroke Count | 752 |
| Drag Factor | 115 |
April 02, 2024 15:27:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.1 | 3,918m | 3:00.3 | 60 | 505 | 32 | |
| 2:44.9 | 484m | 2:50.3 | 71 | 543 | 34 | |
| r: 1:00 | 63m | |||||
| 2:50.3 | 488m | 2:54.4 | 66 | 526 | 32 | |
| r: 1:00 | 12m | |||||
| 2:54.7 | 489m | 2:58.6 | 61 | 511 | 31 | |
| r: 1:00 | 6m | |||||
| 3:00.7 | 491m | 3:04.0 | 56 | 493 | 30 | |
| r: 1:00 | 2m | |||||
| 2:54.7 | 491m | 2:57.9 | 62 | 513 | 33 | |
| r: 1:00 | 11m | |||||
| 2:58.8 | 493m | 3:01.3 | 59 | 502 | 32 | |
| r: 1:00 | 9m | |||||
| 3:13.2 | 491m | 3:16.7 | 46 | 458 | 31 | |
| r: 1:00 | 8m | |||||
| 2:55.8 | 491m | 2:59.0 | 61 | 509 | 33 | |
| r: 1:00 | 9m | |||||
| r120m |
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Workout Graph
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