Nagy Ráhel v0:45/0:45r...20 row
2,718m
Meters
15:00.0
Time
2:45.5
Pace
132
Calories
Rest Distance | 206m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 2,924m |
Overall Time | 30:00.0 |
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 35 |
Stroke Count | 531 |
Drag Factor | 109 |
April 29, 2024 10:55:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,718m | 2:45.5 | 77 | 565 | 35 | |
0:45.0 | 140m | 2:40.7 | 84 | 590 | 37 | |
r: 0:45 | 12m | |||||
0:45.0 | 140m | 2:40.7 | 84 | 590 | 36 | |
r: 0:45 | 11m | |||||
0:45.0 | 140m | 2:40.7 | 84 | 590 | 35 | |
r: 0:45 | 9m | |||||
0:45.0 | 141m | 2:39.5 | 86 | 596 | 35 | |
r: 0:45 | 14m | |||||
0:45.0 | 138m | 2:43.0 | 81 | 577 | 35 | |
r: 0:45 | 10m | |||||
0:45.0 | 137m | 2:44.2 | 79 | 571 | 35 | |
r: 0:45 | 10m | |||||
0:45.0 | 137m | 2:44.2 | 79 | 571 | 35 | |
r: 0:45 | 10m | |||||
0:45.0 | 130m | 2:53.0 | 68 | 532 | 33 | |
r: 0:45 | 7m | |||||
0:45.0 | 138m | 2:43.0 | 81 | 577 | 36 | |
r: 0:45 | 14m | |||||
0:45.0 | 136m | 2:45.4 | 77 | 566 | 35 | |
r: 0:45 | 8m | |||||
0:45.0 | 133m | 2:49.1 | 72 | 548 | 35 | |
r: 0:45 | 7m | |||||
0:45.0 | 137m | 2:44.2 | 79 | 571 | 37 | |
r: 0:45 | 12m | |||||
0:45.0 | 130m | 2:53.0 | 68 | 532 | 35 | |
r: 0:45 | 7m | |||||
0:45.0 | 131m | 2:51.7 | 69 | 537 | 33 | |
r: 0:45 | 6m | |||||
0:45.0 | 134m | 2:47.9 | 74 | 554 | 36 | |
r: 0:45 | 12m | |||||
0:45.0 | 135m | 2:46.6 | 76 | 560 | 36 | |
r: 0:45 | 9m | |||||
0:45.0 | 134m | 2:47.9 | 74 | 554 | 36 | |
r: 0:45 | 12m | |||||
0:45.0 | 136m | 2:45.4 | 77 | 566 | 36 | |
r: 0:45 | 8m | |||||
0:45.0 | 133m | 2:49.1 | 72 | 548 | 36 | |
r: 0:45 | 13m | |||||
0:45.0 | 139m | 2:41.8 | 83 | 584 | 37 | |
r: 0:45 | 15m | |||||
r206m |
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