Nagy Ráhel v2:00/1:00r...8 row
2,769m
Meters
16:00.0
Time
2:53.3
Pace
138
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,854m |
| Overall Time | 24:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 35 |
| Stroke Count | 562 |
| Drag Factor | 113 |
May 08, 2024 11:40:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,769m | 2:53.3 | 67 | 531 | 35 | |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 36 | |
| r: 1:00 | 12m | |||||
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 35 | |
| r: 1:00 | 10m | |||||
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 35 | |
| r: 1:00 | 8m | |||||
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 35 | |
| r: 1:00 | 8m | |||||
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 34 | |
| r: 1:00 | 9m | |||||
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 36 | |
| r: 1:00 | 14m | |||||
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 36 | |
| r: 1:00 | 12m | |||||
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 36 | |
| r: 1:00 | 12m | |||||
| r85m |
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Workout Graph
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