Nagy Ráhel v1:00/1:00r...12 row
2,186m
Meters
12:00.0
Time
2:44.6
Pace
107
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,321m |
| Overall Time | 24:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 36 |
| Stroke Count | 443 |
| Drag Factor | 115 |
July 06, 2024 10:05:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,186m | 2:44.6 | 78 | 569 | 36 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 36 | |
| r: 1:00 | 11m | |||||
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 38 | |
| r: 1:00 | 12m | |||||
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 36 | |
| r: 1:00 | 15m | |||||
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 37 | |
| r: 1:00 | 11m | |||||
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 38 | |
| r: 1:00 | 14m | |||||
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 37 | |
| r: 1:00 | 12m | |||||
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 36 | |
| r: 1:00 | 9m | |||||
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 37 | |
| r: 1:00 | 9m | |||||
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 36 | |
| r: 1:00 | 9m | |||||
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 38 | |
| r: 1:00 | 14m | |||||
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 38 | |
| r: 1:00 | 9m | |||||
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 36 | |
| r: 1:00 | 10m | |||||
| r135m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.