Nagy Ráhel v1:00/1:00r...10 row
1,790m
Meters
10:00.0
Time
2:47.5
Pace
88
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,901m |
| Overall Time | 20:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 37 |
| Stroke Count | 378 |
| Drag Factor | 104 |
August 12, 2024 11:41:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,790m | 2:47.5 | 74 | 555 | 37 | |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 38 | |
| r: 1:00 | 9m | |||||
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 38 | |
| r: 1:00 | 10m | |||||
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 39 | |
| r: 1:00 | 10m | |||||
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 37 | |
| r: 1:00 | 12m | |||||
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 38 | |
| r: 1:00 | 13m | |||||
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 38 | |
| r: 1:00 | 14m | |||||
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 38 | |
| r: 1:00 | 13m | |||||
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 37 | |
| r: 1:00 | 6m | |||||
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 38 | |
| r: 1:00 | 15m | |||||
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 38 | |
| r: 1:00 | 9m | |||||
| r111m |
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Workout Graph
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