Nagy Ráhel v0:20/0:10r...24 row
1,410m
Meters
8:00.0
Time
2:50.2
Pace
60
Calories
Rest Distance | 257m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 1,667m |
Overall Time | 19:40.0 |
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 35 |
Stroke Count | 286 |
Drag Factor | 101 |
August 26, 2024 10:35:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,410m | 2:50.2 | 71 | 544 | 35 | |
0:20.0 | 58m | 2:52.4 | 68 | 535 | 39 | |
r: 0:10 | 22m | |||||
0:20.0 | 56m | 2:58.5 | 61 | 511 | 36 | |
r: 0:10 | 22m | |||||
0:20.0 | 56m | 2:58.5 | 61 | 511 | 36 | |
r: 0:10 | 20m | |||||
0:20.0 | 57m | 2:55.4 | 65 | 523 | 33 | |
r: 0:10 | 9m | |||||
0:20.0 | 58m | 2:52.4 | 68 | 535 | 36 | |
r: 0:10 | 11m | |||||
0:20.0 | 55m | 3:01.8 | 58 | 500 | 33 | |
r: 0:10 | 13m | |||||
0:20.0 | 59m | 2:49.4 | 72 | 547 | 36 | |
r: 0:10 | 11m | |||||
0:20.0 | 57m | 2:55.4 | 65 | 523 | 36 | |
r: 4:00 | 19m | |||||
0:20.0 | 59m | 2:49.4 | 72 | 547 | 39 | |
r: 0:10 | 15m | |||||
0:20.0 | 61m | 2:43.9 | 79 | 573 | 36 | |
r: 0:10 | 9m | |||||
0:20.0 | 64m | 2:36.2 | 92 | 615 | 36 | |
r: 0:10 | 7m | |||||
0:20.0 | 63m | 2:38.7 | 88 | 601 | 39 | |
r: 0:10 | 5m | |||||
0:20.0 | 62m | 2:41.2 | 83 | 587 | 36 | |
r: 0:10 | 7m | |||||
0:20.0 | 60m | 2:46.6 | 76 | 560 | 33 | |
r: 0:10 | 4m | |||||
0:20.0 | 59m | 2:49.4 | 72 | 547 | 33 | |
r: 0:10 | 6m | |||||
0:20.0 | 57m | 2:55.4 | 65 | 523 | 33 | |
r: 4:00 | 14m | |||||
0:20.0 | 60m | 2:46.6 | 76 | 560 | 36 | |
r: 0:10 | 6m | |||||
0:20.0 | 61m | 2:43.9 | 79 | 573 | 36 | |
r: 0:10 | 8m | |||||
0:20.0 | 60m | 2:46.6 | 76 | 560 | 36 | |
r: 0:10 | 9m | |||||
0:20.0 | 57m | 2:55.4 | 65 | 523 | 36 | |
r: 0:10 | 10m | |||||
0:20.0 | 57m | 2:55.4 | 65 | 523 | 33 | |
r: 0:10 | 5m | |||||
0:20.0 | 60m | 2:46.6 | 76 | 560 | 36 | |
r: 0:10 | 10m | |||||
0:20.0 | 57m | 2:55.4 | 65 | 523 | 36 | |
r: 0:10 | 6m | |||||
0:20.0 | 56m | 2:58.5 | 61 | 511 | 36 | |
r: 0:10 | 9m | |||||
r257m |
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