Nagy Ráhel v2:00/2:00r...5 row
2,208m
Meters
14:00.0
Time
3:10.2
Pace
107
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,246m |
| Overall Time | 24:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 35 |
| Stroke Count | 493 |
| Drag Factor | 122 |
September 30, 2024 14:38:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,208m | 3:10.2 | 51 | 475 | 35 | |
| 2:00.0 | 318m | 3:08.6 | 52 | 479 | 35 | |
| r: 2:00 | 6m | |||||
| 3:00.0 | 474m | 3:09.8 | 51 | 475 | 36 | |
| r: 2:00 | 8m | |||||
| 4:00.0 | 592m | 3:22.7 | 42 | 444 | 33 | |
| r: 2:00 | 6m | |||||
| 3:00.0 | 491m | 3:03.2 | 57 | 495 | 37 | |
| r: 2:00 | 11m | |||||
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 38 | |
| r: 2:00 | 7m | |||||
| r38m |
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Workout Graph
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