Nagy Ráhel v2:00/1:00r...8 row
2,599m
Meters
16:00.0
Time
3:04.6
Pace
128
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,660m |
| Overall Time | 24:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 36 |
| Stroke Count | 583 |
| Drag Factor | 100 |
November 15, 2024 14:08:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,599m | 3:04.6 | 56 | 491 | 36 | |
| 2:00.0 | 303m | 3:18.0 | 45 | 455 | 37 | |
| r: 1:00 | 7m | |||||
| 2:00.0 | 305m | 3:16.7 | 46 | 458 | 34 | |
| r: 1:00 | 6m | |||||
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 36 | |
| r: 1:00 | 11m | |||||
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 37 | |
| r: 1:00 | 10m | |||||
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 37 | |
| r: 1:00 | 9m | |||||
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 37 | |
| r: 1:00 | 7m | |||||
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 36 | |
| r: 1:00 | 3m | |||||
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 40 | |
| r: 1:00 | 8m | |||||
| r61m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.