Nagy Ráhel v1800m/1:00r...4 row
7,200
Meters
51:09.4
Time
3:33.1
Pace
366
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,235 |
| Overall Time | 55:09.4 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 33 |
| Stroke Count | 1689 |
| Drag Factor | 104 |
February 03, 2025 16:08:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:09.4 | 7,200 | 3:33.1 | 36 | 429 | 33 | |
| 14:37.3 | 1,800 | 4:03.6 | 24 | 377 | 30 | |
| r: 1:00 | 10 | |||||
| 10:50.3 | 1,800 | 3:00.6 | 59 | 503 | 37 | |
| r: 1:00 | 12 | |||||
| 14:33.2 | 1,800 | 4:02.5 | 25 | 383 | 29 | |
| r: 1:00 | 3 | |||||
| 11:08.5 | 1,800 | 3:05.6 | 55 | 484 | 38 | |
| r: 1:00 | 10 | |||||
| r35 |
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Workout Graph
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