Nagy Ráhel v1800m/1:00r...4 row
7,200
Meters
51:53.3
Time
3:36.2
Pace
367
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,234 |
| Overall Time | 55:53.3 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 33 |
| Stroke Count | 1720 |
| Drag Factor | 96 |
February 10, 2025 15:25:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:53.3 | 7,200 | 3:36.2 | 35 | 424 | 33 | |
| 14:22.9 | 1,800 | 3:59.6 | 25 | 383 | 31 | |
| r: 1:00 | 7 | |||||
| 10:49.1 | 1,800 | 3:00.3 | 60 | 504 | 38 | |
| r: 1:00 | 11 | |||||
| 14:59.3 | 1,800 | 4:09.8 | 22 | 376 | 29 | |
| r: 1:00 | 8 | |||||
| 11:41.9 | 1,800 | 3:14.9 | 47 | 461 | 36 | |
| r: 1:00 | 8 | |||||
| r34 |
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Workout Graph
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