Sean Thompson 23:32 row
5,020m
Meters
23:32.5
Time
2:20.6
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 33 |
| Stroke Count | 774 |
| Drag Factor | 130 |
April 17, 2018 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.5 | 5,020m | 2:20.6 | 126 | 732 | 33 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 35 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 33 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 34 |
| 23:32.0 | 737m | 2:23.8 | 118 | 704 | 30 |
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Workout Graph
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