Sean Thompson 21:06 row
4,403m
Meters
21:06.8
Time
2:23.8
Pace
246
Calories
166
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 115 |
July 20, 2019 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.8 | 4,403m | 2:23.8 | 118 | 704 | 29 | 166 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 | 162 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 | 173 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 168 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 167 |
| 21:06.0 | 197m | 2:47.5 | 74 | 556 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.