Sean Thompson 23:33 row
5,021m
Meters
23:33.8
Time
2:20.7
Pace
287
Calories
174
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 701 |
| Drag Factor | 193 |
July 27, 2019 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.8 | 5,021m | 2:20.7 | 125 | 731 | 30 | 174 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 | 165 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 | 176 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 180 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 182 |
| 23:33.0 | 658m | 2:41.8 | 83 | 584 | 25 | 167 |
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Workout Graph
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