Sean Thompson 23:19 row
5,018m
Meters
23:19.4
Time
2:19.4
Pace
288
Calories
170
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 724 |
| Drag Factor | 128 |
August 01, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.4 | 5,018m | 2:19.4 | 129 | 744 | 31 | 170 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 | 160 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 33 | 174 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 172 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 | 182 |
| 23:19.0 | 629m | 2:38.1 | 88 | 604 | 27 | 161 |
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Workout Graph
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