Sean Thompson 24:45 row
5,215m
Meters
24:45.7
Time
2:22.4
Pace
296
Calories
160
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Stroke Count | 765 |
| Drag Factor | 126 |
August 12, 2019 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.7 | 5,215m | 2:22.4 | 121 | 716 | 31 | 160 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 30 | 141 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 | 164 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 | 167 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 | 179 |
| 24:45.0 | 952m | 2:29.6 | 104 | 659 | 29 | 149 |
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Workout Graph
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