Sean Thompson 16:15 row
3,418m
Meters
16:15.9
Time
2:22.7
Pace
193
Calories
160
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 503 |
| Drag Factor | 126 |
August 14, 2019 04:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.9 | 3,418m | 2:22.7 | 120 | 714 | 30 | 160 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 28 | 150 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 | 158 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 | 179 |
| 16:15.0 | 226m | 2:45.9 | 77 | 563 | 26 | 154 |
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