Sean Thompson 22:07 row
4,748m
Meters
22:07.8
Time
2:19.8
Pace
272
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 696 |
| Drag Factor | 126 |
August 19, 2019 04:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.8 | 4,748m | 2:19.8 | 128 | 740 | 31 | 154 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 | 142 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 33 | 160 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 | 148 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 | 166 |
| 22:07.0 | 424m | 2:29.7 | 104 | 658 | 29 | 152 |
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Workout Graph
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