Sean Thompson 20:05 row
4,251m
Meters
20:05.7
Time
2:21.8
Pace
241
Calories
159
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
August 20, 2019 04:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,251m | 2:21.8 | 123 | 722 | 31 | 159 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 30 | 142 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 161 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 | 169 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 | 163 |
| 20:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 161 |
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Workout Graph
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