Sean Thompson 19:04 row
4,146m
Meters
19:04.3
Time
2:18.0
Pace
240
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 604 |
| Drag Factor | 118 |
August 21, 2019 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.3 | 4,146m | 2:18.0 | 133 | 758 | 32 | 159 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 | 150 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 33 | 168 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 | 155 |
| 19:04.0 | 890m | 2:17.0 | 136 | 767 | 32 | 164 |
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Workout Graph
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