Sean Thompson 18:35 row

4,120m

Meters

18:35.2

Time

2:15.3

Pace

243

Calories

155

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate33
Stroke Count622
Drag Factor117

August 28, 2019 04:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:35.2 4,120m 2:15.3 141 785 33 155
5:00.0 1,035m 2:24.9 115 695 31 143
10:00.0 1,168m 2:08.4 165 868 36 157
15:00.0 1,124m 2:13.4 147 806 34 166
18:35.0 793m 2:15.5 140 783 32 154

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.