Sean Thompson 19:20 row
4,014m
Meters
19:20.6
Time
2:24.5
Pace
225
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 32 |
| Stroke Count | 611 |
| Drag Factor | 116 |
August 30, 2019 04:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.6 | 4,014m | 2:24.5 | 116 | 698 | 32 | 138 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 29 | 116 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 | 149 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 34 | 148 |
| 19:20.0 | 915m | 2:22.0 | 122 | 720 | 31 | 139 |
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Workout Graph
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