Sean Thompson 30:06 row
6,489m
Meters
30:06.6
Time
2:19.2
Pace
373
Calories
167
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
September 04, 2019 04:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,489m | 2:19.2 | 130 | 746 | 32 | 167 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 148 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 | 164 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 | 170 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 | 171 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 | 171 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 | 172 |
| 30:06.0 | 6m | 8:20.0 | 3 | 309 | 0 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.