Sean Thompson 22:54 row
5,057m
Meters
22:54.0
Time
2:15.8
Pace
296
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 33 |
| Stroke Count | 751 |
| Drag Factor | 130 |
September 05, 2019 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.0 | 5,057m | 2:15.8 | 140 | 780 | 33 | 151 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 | 148 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 | 153 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 | 142 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 34 | 162 |
| 22:54.0 | 644m | 2:15.0 | 142 | 788 | 33 | 151 |
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Workout Graph
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