Sean Thompson 21:57 row
5,019m
Meters
21:57.3
Time
2:11.2
Pace
302
Calories
171
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 33 |
| Stroke Count | 723 |
| Drag Factor | 130 |
September 07, 2019 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.3 | 5,019m | 2:11.2 | 155 | 832 | 33 | 171 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 33 | 165 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 | 165 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 | 178 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 34 | 174 |
| 21:57.0 | 434m | 2:14.7 | 143 | 791 | 32 | 172 |
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Workout Graph
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