Sean Thompson 22:07 row
5,030
Meters
22:07.9
Time
2:11.9
Pace
302
Calories
170
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Stroke Count | 706 |
| Drag Factor | 129 |
September 17, 2019 04:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.9 | 5,030 | 2:11.9 | 152 | 823 | 302 | 32 | 170 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 32 | 165 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 32 | 156 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 31 | 175 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 32 | 178 |
| 22:07.0 | 473 | 2:14.2 | 145 | 797 | 28 | 31 | 178 |
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Workout Graph
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