Sean Thompson 15:25 row
3,550m
Meters
15:25.0
Time
2:10.2
Pace
215
Calories
163
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
| Stroke Count | 506 |
| Drag Factor | 131 |
September 20, 2019 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.0 | 3,550m | 2:10.2 | 158 | 844 | 31 | 163 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 | 132 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 | 163 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 33 | 179 |
| 15:25.0 | 94m | 2:12.9 | 149 | 812 | 27 | 178 |
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