Sean Thompson 15:28 row
3,518m
Meters
15:28.4
Time
2:11.9
Pace
210
Calories
167
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 503 |
| Drag Factor | 122 |
September 23, 2019 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.4 | 3,518m | 2:11.9 | 152 | 824 | 31 | 167 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 | 144 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 | 168 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 | 176 |
| 15:28.0 | 107m | 2:10.8 | 156 | 837 | 27 | 178 |
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