Sean Thompson 18:05 row

4,168m

Meters

18:05.7

Time

2:10.2

Pace

254

Calories

162

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate33
Stroke Count598
Drag Factor124

September 24, 2019 04:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:05.7 4,168m 2:10.2 158 845 33 162
5:00.0 1,113m 2:14.7 143 792 32 144
10:00.0 1,126m 2:13.2 148 809 32 159
15:00.0 1,187m 2:06.3 173 896 35 171
18:05.0 742m 2:04.6 181 921 34 173

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Workout Graph

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