Sean Thompson 18:07 row
4,189m
Meters
18:07.0
Time
2:09.7
Pace
256
Calories
170
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 34 |
| Stroke Count | 617 |
| Drag Factor | 122 |
September 28, 2019 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.0 | 4,189m | 2:09.7 | 160 | 851 | 34 | 170 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 37 | 173 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 34 | 164 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 | 172 |
| 18:07.0 | 706m | 2:12.4 | 151 | 818 | 32 | 172 |
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Workout Graph
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