Sean Thompson 20:11 row
4,720m
Meters
20:11.9
Time
2:08.3
Pace
291
Calories
169
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Stroke Count | 704 |
| Drag Factor | 121 |
October 03, 2019 04:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.9 | 4,720m | 2:08.3 | 165 | 869 | 31 | 169 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 | 160 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 37 | 164 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 35 | 169 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 35 | 176 |
| 20:11.0 | 38m | 2:24.7 | 115 | 697 | 17 | 176 |
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Workout Graph
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