Sean Thompson 20:06 row
4,645m
Meters
20:06.2
Time
2:09.8
Pace
282
Calories
174
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 676 |
| Drag Factor | 115 |
October 22, 2019 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,645m | 2:09.8 | 160 | 850 | 29 | 174 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 | 152 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 35 | 176 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 34 | 179 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 33 | 181 |
| 20:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 180 |
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Workout Graph
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