Sean Thompson 15:11 row
3,523m
Meters
15:11.5
Time
2:09.3
Pace
215
Calories
170
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 515 |
| Drag Factor | 95 |
October 29, 2019 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.5 | 3,523m | 2:09.3 | 162 | 856 | 31 | 170 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 32 | 156 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 35 | 168 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 35 | 178 |
| 15:11.0 | 42m | 2:10.9 | 156 | 836 | 21 | 177 |
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Workout Graph
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