Sean Thompson 18:11 row
4,116m
Meters
18:11.6
Time
2:12.6
Pace
249
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 33 |
| Stroke Count | 605 |
| Drag Factor | 99 |
November 14, 2019 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.6 | 4,116m | 2:12.6 | 150 | 816 | 33 | 160 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 | 136 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 34 | 164 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 36 | 167 |
| 18:11.0 | 733m | 2:10.2 | 158 | 844 | 34 | 173 |
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