Sean Thompson 20:02 row
4,549m
Meters
20:02.7
Time
2:12.1
Pace
275
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 33 |
| Stroke Count | 657 |
| Drag Factor | 99 |
December 10, 2019 04:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 4,549m | 2:12.1 | 152 | 821 | 33 | 157 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 | 121 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 33 | 149 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 | 175 |
| 20:02.0 | 1,187m | 2:07.2 | 170 | 885 | 35 | 182 |
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Workout Graph
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