Sean Thompson 16:17 row

3,707m

Meters

16:17.4

Time

2:11.8

Pace

223

Calories

164

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate32
Stroke Count551
Drag Factor100

January 07, 2020 04:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:17.4 3,707m 2:11.8 153 825 32 164
5:00.0 1,122m 2:13.6 146 804 33 152
10:00.0 1,134m 2:12.2 151 820 34 162
15:00.0 1,206m 2:04.3 182 926 36 180
16:17.0 245m 2:37.1 90 610 25 163

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Workout Graph

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