Sean Thompson 16:17 row
3,707
Meters
16:17.4
Time
2:11.8
Pace
223
Calories
164
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 551 |
| Drag Factor | 100 |
January 07, 2020 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:17.4 | 3,707 | 2:11.8 | 153 | 825 | 223 | 32 | 164 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 33 | 152 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 34 | 162 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 76 | 36 | 180 |
| 16:17.0 | 245 | 2:37.1 | 90 | 610 | 13 | 25 | 163 |
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