Sean Thompson 21:39 row
5,001m
Meters
21:39.2
Time
2:09.8
Pace
305
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 34 |
| Stroke Count | 755 |
| Drag Factor | 36 |
January 17, 2020 04:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.2 | 5,001m | 2:09.8 | 160 | 849 | 34 | 162 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 35 | 156 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 36 | 162 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 36 | 171 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 35 | 175 |
| 21:39.0 | 323m | 2:33.2 | 97 | 634 | 27 | 147 |
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Workout Graph
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