Sean Thompson 20:31 row

4,522m

Meters

20:31.7

Time

2:16.1

Pace

264

Calories

166

Heart Rate

Average Watts139
Calories Per Hour776
Stroke Rate31
Stroke Count653
Drag Factor101

February 08, 2020 10:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:31.7 4,522m 2:16.1 139 776 31 166
5:00.0 1,136m 2:12.0 152 823 34 157
10:00.0 1,084m 2:18.3 132 754 31 161
15:00.0 1,117m 2:14.2 145 797 32 161
20:00.0 1,083m 2:18.5 132 753 30 174
20:31.0 103m 2:30.4 103 653 27 176

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Workout Graph

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